Workshop Objective

By the end of the workshop, delegates will have an understanding of the 5 key elements of Emotional Intelligence as well as the key principles of Personal Resilience.

It will promote a practical understanding of how, if adopted in the workplace, these approaches could make a real positive difference.

Each delegate will leave the session having drafted a personal action plan.

Workshop Price

The standard rate for a one full day workshop is £925 + VAT.

The standard rate for a half day workshop is £595 + VAT.

This is for up to 15 delegates and includes all workshop material and trainer costs.

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Workshop Agenda

The topics that will be covered include;

  • Welcome, Introductions and Objectives
  • What is Emotional Intelligence
  • Self-awareness
  • Emotion Management
  • Self-Motivation
  • Relationship Management
  • Emotional Coaching
  • Resilience Assessment Questionnaire
  • Mindfulness
  • Recognising Strengths and Positive Achievements
  • Action Plan